Rising from 7,800 feet to 12,000 – even 14,000 feet in some places – RMNP is a high-elevation park and if you don't give yourself time to adjust to the thinner atmosphere and lower oxygen levels, you could run the risk of getting the headaches, nausea and disorientation characteristic of altitude sickness. Along with taking a day or so to acclimate to the high altitude, you should make sure to consume plenty of water and food to ward off symptoms.
The sun made us lazy, and after following Brian as he made his way upstream I found a wider expanse of sand and gravel, promptly plopping down on a pair of flip flops I had brought in my backpack as a make-shift seat. After identifying the northern harrier hawk over my head, and the savannas sparrows and red-winged blackbirds perched precariously on reeds across the water, I took out my knitting project. I didn’t have to worry about losing Brian; in the valley I could see for miles in both directions.
