No matter the season, Crested Butte is one of the best weekend getaways in Colorado. It has some of the region’s most challenging ski runs in the winter at the Nordic Center or Crested Butte Mountain Resort (plus beginner and intermediate-level options), and offers a mix of hiking and water sports in the summer. Feeling lazy? One of Crested Butte’s most popular activities is driving down Kebler Pass for stunning mountain views—no walking required.
The charming town of Boulder is surrounded by dramatic scenery, including the amazing Flatirons, acres of forest and snow-capped peaks – a perfect year-round playground. You can soak up the atmosphere on historic Pearl Street before hiking deep into Flatiron territory from the Open Space Mountain Park or meander through the town along Boulder Creek Path.
Enjoy LUXURY mountain cabins at our resort with outstanding VALUE. "A Home Away from Home Getaway." 1, 2, and 3-bdrm condos available with fully applianced kitchens, living room fireplaces & private decks overlooking Fall River. Private hot tubs & spa suites are also available. Located only 1 mi. to RMNP, 3 mi. to Downtown. FREE: Stocked river fishing, Wi-Fi, local calls, movies, games, indoor & outdoor activities.  Estes Park Condos Details
To reach Rocky Mountain National Park, many travelers fly into Denver International Airport (DEN) and either rent a car and drive the 80-some miles northwest to Estes Park or take the Estes Park Shuttle, which runs frequent routes from the airport to Estes Park for $45 one-way and $85 round-trip. There is no public transportation available between the airport and the park.
The Elk are bugling and Fall is coming.  What a perfect time to come to Estes Park to see the Elk in their natural surroundings of Rocky Mtn National Park.  Within the boundaries of Rocky Mountain National Park, more than 100 peaks rise above 11,000 feet in altitude, including Longs Peak at 14,259 feet. These amazing mountains cradle the Estes Valley, providing residents and guests with incredible beauty and inspiration.
Garden of the Gods Park is a registered National Natural Landmark comprised of 1,300 acres of magnificent views and stunning red sandstone formations. TripAdvisor® users voted Garden of the Gods the #1 park in the U.S. and #2 park in the world. Make sure to snap some selfies of you and your partner smooching under Kissing Camels and holding up Balanced Rock.
If you needed a reason to visit Keystone this summer, here are several: Cupcakes and Canvases, Bike-In Movies, Kidtopia Kids Theatre, festivals such as Snake River Festival and Cirque D’Wheels, Model Boat Regata. If those don’t keep you busy, try Adventure Point Summer SNOW Tubing Hill, Kidtopia Play Park, Lakeside SUP, paddle boating, kayaking, GPS Geo-Cache Adventure, Keystone Science School Day Camps, miniature golf and dinner wagon rides. There are plenty of freebies, too, including a free scenic ride for kids 12 and under and if you’re staying at the resort, the Kidtopia Children’s Theatre in the Quaking Aspen Amphitheatre is free on Fridays.
Colorado Springs stands out from its mountainous counterparts because it's not a ski destination. But what the city lacks in slopes it more than makes up for in incredible hiking opportunities. Mix that in with a good helping of small-town charm and a diverse array of attractions (including the U.S. Olympic Training Center) and Colorado Springs has all the makings of a great vacation. Read More »
The Experience: This gorgeous crystal-blue mountain scene captures Loch Lake, which is in the Rocky Mountain National Park. Take a day trip here to see the national wonder and spend the rest of your vacation enjoying the charming college town of Boulder. Stay at the St. Julien and enjoy a spa treatment or book a room at the hip, adult-only Basecamp Hotel for a quintessential Colorado vibe.
All this and more just moments from your dream mountain town home.  Or, venture further into Rocky Mountain National Park and nearby high mountain ranges to find scenic drives and trailheads — with wild flower fields, lush basins and snowcapped massifs, world famous hiking, backpacking and mountaineering, pristine trails up bubbling brooks and cascading waterfalls, through chaos canyons to stair-stepping alpine lakes, frozen tarns, imposing glaciers, tantalizing 13’ners and 14,000′ sawtooth ridges — an adventure-filled vacation you’ll always remember.  

The Cliff House at Pikes Peak is surprisingly affordable, with additional add-ons that can add a lot to your escape without breaking the bank. Add some chocolate-covered strawberries, crème brulee or an artisan cheese plate to your room for just a few dollars more. Or you can spring for a bottle or two of sparkling wine or Vista Point Chardonnay. Once you arrive, however, you’ll be blown away at the beautiful accommodations in this elegant late 1800s-style hotel with amazing mountain views, two-person spa tubs and much more. Stay at the hotel for some fine dining, venture into Manitou Springs to take in the beautiful sights or head to nearby Cripple Creek for some casino gambling.
The Western Slope has plenty of charms, including being a dinosaur mecca with plenty of hands-on science, and is the heart of Colorado’s agricultural region. At the Museum of Western Colorado’s Dinosaur Journey, visitors can get up close and personal with dinosaur skeletons, a working paleontology lab and realistic robotic dinosaurs. Dedicated to “putting science in the hands of kids,” the Western Colorado Math and Science Center features interactive exhibits in biology, physics, earth and space science, and electronics. From June through October, orchards are laden with some of the sweetest harvests around: cherries, grapes, apples, plums, pears, apricots and peaches. Take an orchard tour or check out the myriad of roadside stands selling fresh produce, jams and ciders. For great biking or strolling, the Colorado Riverfront Trail winds for more than 18 miles through the city of Grand Junction’s picnic grounds, botanical garden, protected wetlands and fishing pier. Buy one/get one free passes are available for six major attractions from the Grand Junction Visitors Center. This “Map to Adventure” includes Dinosaur Journey, Museum of the West, Cross Orchards, the John McConnell Math & Science Center, The Art Center and the Western Colorado Botanical Gardens.
The weather in RMNP is highly variable. To avoid being caught off-guard, pay attention to the weather report (especially afternoon thunderstorms in the summer or heavy snow during the winter). The NPS also warns that wintertime visitors planning on cross-country skiing should be aware of the risks of avalanches, and should consider completing an avalanche training from places like the Colorado Avalanche Information Center before hitting the trails. For more safety tips, consult the NPS website .
If you want to get pampered while enjoying mountain air and views, you'll find five-star accommodations in luxury resorts near the state's famed ski areas. In the southwestern part of the state, Dunton Hot Springs 35 miles northeast of Dolores is a fully restored ghost town tucked along a wooded stream. You'll pay more than $1,000 per night to stay there, but the price includes meals, beverages, a spa treatment, guided hikes and unlimited use of the hot springs and mountain bikes. For nearby luxury, check out restored historic hotels such as Hotel Jerome in Aspen or the Broadmoor in Colorado Springs. Both date to Colorado's mining boom in the late 1800s and deliver a five-star luxury experience.
For ice cream and milkshakes, try Flavors of the Rockies, Hayley's or Laura's – all on Elkhorn Avenue and all recommended by recent travelers. To get your caffeine fix, check out Elkhorn Avenue's Kind Coffee and Inkwell & Brew, or Coffee on the Rocks on Moraine Avenue. And to sample a major Colorado food group, travelers can head to Lumpy Ridge Brewing Co. or Estes Park Brewery for a craft beer. 
Nestling in the heart of a former volcanic caldera in the San Juan Mountains, the little Colorado town of Creede will blow you away with its amazing natural splendor and small-town atmosphere. You can learn about Creede’s mining history at the Creede Historical Museum and the Underground Mining Museum and enjoy the annual summer Creede Repertory Festival.
A gorgeous mountain town that is not as well-known as its counterparts, Salida offers a variety of historic attractions to fill up a weekend itinerary. Take the Monarch Scenic Tram to soak in stunning Rocky Mountain views, go for a dip in the Salida Hot Springs or explore the area’s local history and culture at the nearby Salida Museum. When the weather warms up, grab a kayak or tube and head to the Arkansas River, and active travelers can utilize one of the many scenic mountain bike trails to explore the region further. A certified Colorado Creative District, visitors can also browse the area’s abundance of impressive art studios and galleries.
Crested Butte is an amazing ski destination and the wildflower capital of Colorado, attracting outdoor enthusiasts all year round. Before you hit the slopes or the hiking trails, you can learn about the mining history of the town on a Crested Butte Historic District Walking Tour and meet some of the town’s talented artists on a tour of the Crested Butte Creative District.

Region 4 is the heart of the park with easy road and trail access, great views, and lake hikes including the most popular trails.[35] Flattop Mountain is a tundra hike and the easiest hike to the Continental Divide in the park. Crossing over Flattop Mountain, the hike to Hallett Peak passes through three climate zones, traversing the ridge that supports Tyndall Glacier and finally ascending to the summit of Hallett Peak.[44]
The Silk Pincushion is a lovely Victorian bed and breakfast in the heart of Golden that promises an unforgettable stay. Three beautifully decorated Victorian-style guest rooms exude luxury and charm with large beds dressed in homemade quilts, private bathrooms with showers, deluxe toiletries and soaps, and other modern amenities such as free wireless Internet throughout the house. Homemade breakfast is served each morning in the bright and sunny dining room, where you can relax over freshly brewed coffee and chat with the owners.

Experience Estes Park Lodging in luxurious accommodations, breathtaking views of mountains and lakes, cozy fireplaces and the ultimate Premier Estes Park Vacation Rentals. Estes Park Central holds the highest standards in private, luxury Estes Park vacation rental properties and guest services.  All our Private Estes Park Vacation Rental Properties from 1 bedroom to 7 bedrooms, historic log cabins to upscale elegant homes, feature top of the line fully equipped kitchens, TV and DVD, fireplaces, cozy living areas, free wireless Internet, with luxurious and mountain decors, and views of the Rocky Mountains.  We supply exemplary maintenance and housekeeping services to all of our owners and guests.


Within the boundaries of Rocky Mountain National Park, more than 100 peaks rise above 11,000 feet in altitude, including Longs Peak at 14,259 feet. These amazing mountains cradle the Estes Valley, providing residents and guests with incredible beauty and inspiration. Many of the taller peaks make up the Continental Divide, where snowmelt runs either west to the Pacific Ocean or east to the Atlantic. The park's vistas are accessible by horseback, on foot, or by car - the most notable vehicle route being Trail Ridge Road, the highest continuously paved highway in North America. No matter your level of interest, adventure awaits you while viewing, exploring and appreciating this breathtaking collection of mountains. 
Tucked deep in the San Juan Mountains in southwestern Colorado, this carefully restored 19th-century ghost town and natural spa is surprisingly well appointed. The rugged, old-timey building exteriors hide high-end features such as cathedral ceilings, air conditioning, and gas fireplaces. Dolores has four parks and a peaceful bike trail that takes peddlers along the tumultuous Dolores River. You can enjoy hands-on exhibits and a nature hike at the Anasazi Heritage Center, or explore an exact replica of the original narrow-gauge rail car, the Galloping Goose. Share a romantic meal with tasty cocktails at Sophia’s Bistro. 

You won’t believe the powdery slopes, 14,000-foot peaks, and stunning scenery of Telluride until you see the town for yourself. This Colorado destination screams weekend getaway—there are dozens of hikes and even more things to do. For example, you could give paragliding a chance, or bring the whole group along for a food tour featuring Telluride’s best bites.
19th-century ghost town, and hosts its own fabulous mineral hot springs. The five-star property enjoys a backdrop of aspens and the dramatic San Juan Mountain Range, situated about 30 miles southwest of Telluride. It’s the perfect place to disconnect from the chaos of the modern world and connect with the one you love. Nearby you can go heli-skiing, rock climbing or hike miles and miles of scenic trails. It hosts a ring of historic log cabins that now serve as luxurious retreats as well as other historic buildings that house a lavish spa, a well-stocked library and a saloon with wagon-wheel chandeliers.
The Centennial State is dotted with cool little towns, in the heart of the Rockies, as little as 1 hour and up to 3 hours from Denver. This is where I discovered the historic and romantic Palace Hotel in Salida, a boutique hotel that stole my heart — and it will do the same to you. Located steps from the banks of the Arkansas River, the newly renovated Palace Hotel is in a red-brick building located across from the Riverside Park. Think edgy Victorian and recycled furniture, an eclectic mix of old and new. Photovoltaic panels line the roof of the historic building, providing renewable electricity.
The suites have private balconies with a sunken living room. If you want to splurge, the most luxurious suite, the Centennial Suite, has a full kitchen, living area, dining area, private balcony, separate bedroom and an oversized Jacuzzi tub. Choose from five restaurants and lounges. The Swan offers fine dining in an elegant bistro setting, while the Garden Terrace is more casual. The Pub is the place to go to watch televised sporting events and the Golf Grille is conveniently located at the golf course. Take the complimentary shuttle to the Park Meadows Retail Resort for a day of shopping, or drive to Downtown Denver, 20 minutes away. Fly to Denver International Airport which a 30-minute drive away. Weekday rates start at $99 per night.
Dial (970) 586-1222 for a recorded message on the status of Trail Ridge Road. You may not know that our mountain makes its own weather, so it is not uncommon to have snow in July or August at the top of Trail Ridge Road. Such weather will only last for a few hours to a day, but if you are planning to cross over Trail Ridge Road, weather may hamper your travel. You also may find the road closed due to weather in early June and September/October.
To reach Rocky Mountain National Park, many travelers fly into Denver International Airport (DEN) and either rent a car and drive the 80-some miles northwest to Estes Park or take the Estes Park Shuttle, which runs frequent routes from the airport to Estes Park for $45 one-way and $85 round-trip. There is no public transportation available between the airport and the park.
A gorgeous mountain town that is not as well-known as its counterparts, Salida offers a variety of historic attractions to fill up a weekend itinerary. Take the Monarch Scenic Tram to soak in stunning Rocky Mountain views, go for a dip in the Salida Hot Springs or explore the area’s local history and culture at the nearby Salida Museum. When the weather warms up, grab a kayak or tube and head to the Arkansas River, and active travelers can utilize one of the many scenic mountain bike trails to explore the region further. A certified Colorado Creative District, visitors can also browse the area’s abundance of impressive art studios and galleries.
Aspen is a lovely town, best known for phenomenal skiing, but Aspen offers a host of other outdoor activities, such as cycling, hiking, kayaking, fly fishing, and horseback riding. Celebrate your romantic connection with a spectacular hot air balloon ride over the four mountain areas of Buttermilk, Snowmass, Aspen, and Aspen Highlands at sunrise or sunset while sipping champagne and indulging in chocolate-covered strawberries. Pamper each other with a customized couple’s massage at the Remede Spa at the St. Regis Hotel, then luxuriate in the hot tub where three waterfalls tumble down a stone wall. Enjoy some French cuisine and ample wine choices at the Rustique Bistro.
Known as a world-class ski destination, Aspen is beautiful year around and offers activities and attractions for all ages. Skiers can challenge their skills on the magnificent steeps, slopes and glades of Aspen Mountain or Ajax, on rugged Aspen Highlands or enormous Snowmass. Take a 14 minute ride with the Silver Queen Gondola to the top of Ajax Mountain for the spectacular views of the mountain peaks, the city below and tall evergreens all around you. There are bluegrass concerts on Sundays.
Settle into a cozy log cabin on Chicago Creek in Idaho Springs. An iconic historical marker, a water wheel that powered a stamp mill, is visible from US 6 and US 40. Idaho Springs abounds with places to hike, ride, view wildlife, or do some birding. In the winter, take some easy ski runs at the Echo Mountain Resort. Drive up the 14-mile-long Mount Evans road, the highest paved road in America, and enjoy the surrounding landscapes from 14,200 feet above sea level. When it’s time to relax, head over to the geothermal springs and caves at Indian Springs Resort.
At about 68 million years ago, the Front Range began to rise again due to the Laramide orogeny in the west.[58][59] During the Cenozoic era, block uplift formed the present Rocky Mountains. The geologic composition of Rocky Mountain National Park was also affected by deformation and erosion during that era. The uplift disrupted the older drainage patterns and created the present drainage patterns.[60]

The park may be accessed through Estes Park or via the western entrance at Grand Lake. Trail Ridge Road, also known as U.S. Route 34, connects the eastern and western sides of the park.[91] The park has a total of five visitor centers. The Alpine Visitor Center is located in the tundra environment along Trail Ridge Road, while Beaver Meadows and Fall River are both near Estes Park, with Kawuneeche in the Grand Lake area, and the Moraine Park Discovery Center near the Beaver Meadows entrance and visitor center.[9]
The Experience: If Aspen isn't quite your mountain town scene, head to Vail instead. It's equally as idyllic (it was modeled after European mountain resorts), pedestrian-friendly, and lovely, but the town itself is more of a square in a village with a small collection of boutiques and restaurants for visitors. Ride up and down the gondolas for mountain views in every direction and ski the unique back bowls. It's also closer to Denver, making it easier to get to and, therefore, a little more crowded during peak seasons.
Glacial Basin was the site of a resort run by Abner and Alberta Sprague, after whom Sprague Lake is named. The lake is a shallow body of water that was created when the Spragues dammed Boulder Brook to create a fish pond. Sprague Lake is a popular place for birdwatching, hiking and viewing the mountain peaks, along with camping at the Glacier Basin campground.[46]
The Experience: Like Crested Butte, Telluride is a place that anyone will fall in love with no matter the season. Plus, it's a bit more down-to-earth than Aspen and Vail for anyone looking for a Colorado ski town that has a more casual energy. Surrounded by the San Juan Mountains, the charming town is lined with authentic saloon-like bars, boutique gourmet eateries, and old-school chop houses. If you visit during the winter, hit the slopes or go helicopter skiing and dog sledding. And in the summer, you can do anything from riding around the backcountry in an old Jeep to river rafting, fly-fishing, and hiking to the many striking mountain springs, including Blue Lakes, Hope Lake, and Navajo Lake. Book a room at the Dunton Town House for an intimate stay.
Crested Butte may be off the beaten path, but it’s worth the trip as one of the most stunning mountain towns in all of Colorado. The atmosphere is one that combines the charms of a historic mining town with hippy flair. Set at the base of the Rockies, it’s world-renowned for skiing, but in the warmer months, it becomes a top hiking and mountain biking destination, as well as drawing countless visitors for the chance to take once-in-a-lifetime whitewater rafting adventures through the Taylor Canyon. A true mecca for mountain bikers, there are hundreds of miles of trails linked together to create an endless day of touring from Gothic to Mt. Crested Butte, Irwin to Gunnison, or even from Crested Butte all the way to Aspen. If you don’t have a bike, stop by Big Al’s Bicycle Heaven and rent one for the day or for the length of your stay. In addition to riding the trails, you can ride around town and check out all the historic buildings and funky alleyways.
Just a 5-minute stroll from downtown Estes Park, Fall River Village offers 66 luxury accommodations, including 60 two bedroom and two bathroom condos, a honeymoon suite, four three bedroom and four bathroom townhomes and a four bedroom townhome with panoramic views of the Continental Divide. Property amenities include a heated, outdoor pool, year-round, outdoor hot tubs, a community room, fire pit and grill areas as well as an outdoor recreation area with yard games and a hammock.
No matter what time of year you choose to stay in Estes Park, you will find pleasant weather to suit the outdoor activities of the season. The coldest month is January, with an average high of 38 degrees – excellent skiing and snowboarding weather. July tends to be the warmest month of the year, with average highs reaching 78 degrees. This warmth, combined with the region's low humidity, makes for the perfect climate for hiking, biking, boating, and more.

The town has a lively arts and culture scene, reflected by several galleries and a busy live theater schedule. Outdoors, the fun never stops; you can hike over 70 spectacular trails, have fun on a Jeep, snow-mobile or OHV tour, bike the Ridgway Area Trail System or go rock climbing, canyoneering, fishing, skiing, and hot air ballooning. Keep reading for more Colorado points of interest. Things to Do in Ouray
Take a 7.5 mile hike on the Yampa River Core Trail along this picturesque river, and then jump into one of the hot pools at the Strawberry Park Hot Springs. Tread of Pioneers Museum tells the story of Steamboat Springs past and is located in a beautiful Queen Anne-style Victorian house. Take a ride with the Steamboat Scenic Gondola up the slopes of Mount Werner for some spectacular views of the area.
The park's climate is also affected by the Continental Divide, which runs northwest to southeast through the center of the park atop the high peaks. The Continental Divide creates two distinct climate patterns - one typical of the east side near Estes Park and the other associated with the Grand Lake area on the park's west side.[49] The west side of the park experiences more snow, less wind, and clear cold days during the winter months.[49]

Take the world’s largest outdoor mineral hot springs pool (Glenwood Hot Springs), add an adventure park built on top of a mountain (Glenwood Caverns Adventure Park), sprinkle in the Roaring Fork Valley’s crimson rocks and emerald forests and you have a memorable family vacation just a few hours from Denver. The new Historic Fairy Caves Tour at Glenwood Caverns Adventure Park has sections never opened to the public before, takes 50 minutes and has only 12 stairs (perfect for families with small children than the tour of King’s Row, which has 127 steps each way). Also, don’t miss the adventure park’s thrill rides including the Cliff Hanger Roller Coaster, bungee jumping station, zipling, giant canyon swing, alpine coaster, laser tag and much more. Glenwood Hot Springs is celebrating its 125th birthday this year, so guests get in free on their birthdays. Glenwood Canyon Resort has white water rafting on the Colorado River and for an extra thrill, soar on the zipline across the river or test your mettle on a ropes course. Grab your bikes and take the paved Rio Grande Trail, which winds along the Roaring Fork River from Glenwood to Aspen. If you visit mid-week, pack a picnic and enjoy free concerts at Two Rivers Park on Wednesday. For a night out on the town, your family will love the Glenwood Vaudeville Revue dinner variety show.


You have never seen a Y like this!  We offer over 200 family cabins ranging from 2-4 bdrms, which can hold up to 10 people.  Be close to the main campus & activities or far from it all, in secluded woods.  Our cabins are fully furnished and include eating & cooking utensils, plus linens & towels.  Many free activities are available - we offer more activities onsite than any other area property!  YMCA of the Rockies - Estes Park Center Details
Take a 7.5 mile hike on the Yampa River Core Trail along this picturesque river, and then jump into one of the hot pools at the Strawberry Park Hot Springs. Tread of Pioneers Museum tells the story of Steamboat Springs past and is located in a beautiful Queen Anne-style Victorian house. Take a ride with the Steamboat Scenic Gondola up the slopes of Mount Werner for some spectacular views of the area.
A small city that packs a lot of punch for its size, Vail is one of the most beloved ski destinations in the country, where its not uncommon to spot a celebrity or two. Nestled between the Gore Mountain Range and Sawatch Mountain Range, this narrow alley is home to the largest single-mountain resort in the United States. While most visitors come to Vail for its famous 5,289 acres of ski slopes, in the summer visitors can also explore the Eagles Nest Wilderness Area and Holy Cross Wilderness area to hike the area’s rugged mountainside trails.
A romantic weekend at the Castle Marne Bed and Breakfast on Capitol Hill in Denver will transport you to more elegant and romantic times with its nine magnificent rooms accented by antique Victorian furniture, fine décor, canopy beds, and fluttering curtains. Of course, they all have modern bathrooms with whirlpool or claw foot bathtubs and other contemporary amenities you simply cannot do without.
The historic Brown Palace, located in downtown Denver first opened its doors in 1892. Since then, the hotel has accommodated celebrities, presidents and other dignitaries. If you are planning to do a lot of sightseeing on your trip, this unique property is conveniently located within walking distance of the pedestrian 16th Street Mall, the State Capitol, the Denver Center for Performing Arts and and Coors Field Baseball Park. The hotel is built around a central atrium; when in the lobby, you can enjoy soaring ceilings and when going to your room, you'll have a view of the classically furnished lobby below on your city vacation.
Unplugging from the world can be great for the soul and body alike, giving you a chance to recharge and relax in peace and quiet. A rustic cabin rental is the perfect way to get away from the hustle and bustle of daily life and routine, and to escape the urban, concrete jungle that faces you each day. With rustic rentals from California to New York, and from Texas to Ontario, Glamping Hub has you covered for all your vacation needs! There are options to fit every type of traveler (and every type of budget, too!), so don't wait—be inspired by these rustic cabins below and start adventuring today!
Outdoor adventurers, skiers, nature lovers and history buffs a return to Colorado year after year for memorable vacations surrounded by spectacular scenery. Colorado is famous for its first class ski resorts such as Aspen, Telluride and Crested Butte and elegant cities packed with cultural attractions, including Denver, Boulder, Fort Collins, Colorado Springs and Estes Park. You can get back to nature in the beautiful state parks where you can admire everything from towering sand dunes and waterfalls to gushing white water rapids and historic scenic railways. Here are the best places to visit in Colorado.
In the winter, try the “Ski-In/Ski-Out” Treatment—the only one of its kind at a ski resort. In 30 minutes, professionals submerge your feet in a warm, exfoliating bath and go to work to increase circulation. They relieve the tension with a hot stone massage to get you back into action. This treatment is designed perfectly to soothe you after a day of adrenaline and activity, and vamp you back up for more.
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